free Art of the Wristlock torrent download

Art of the Wristlock

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Aikido and Brazilian Jiu Jitsu blackbelt Roy Dean presents a comprehensive overview of wrist locks.

You'll learn the 7 major techniques of Aikido, including variations influenced by Professor Dean’s training in Japanese Jujutsu and BJJ. Wristlocks specifically for ground fighting are detailed, with every technique shown having success against resisting opponents.

3 seminars at the beautiful Yosokan Dojo in Monterey, California are also included. The first covers BJJ techniques and their correlation to Aikido. The second connects standing wristlocks with BJJ groundwork, and the third is a no gi clinic that covers foot locks and lower body submissions.

"Short review: THE APP to get for incorporating aikido and small circle jiu-jitsu principles into your BJJ or vice versa."

-Formosa Neijia

"The beauty of Roy’s work is that it is new ground to everyone - bjj and tma practitioners alike.I can personally say that all of the wristlock material on this set was new to me."

-BJJ Norcal

Art of the Wristlock is a fantastic exploration of Aikido techniques. For those who have experience in jujutsu or BJJ it also provides a look in to integrating techniques from these arts. I would recommend this for students looking to further explore the details of their Aikido. Roy Dean's movement is spectacular.

- Geoffrey Gloistein

Roy Dean holds black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. He is currently a second degree black belt in Brazilian Jiu Jitsu, and is highly regarded for his clear instruction and smooth technique.

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